References & Citations

Chronic inflammatory diseases are stimulated by current lifestyle: how diet, stress levels and medication prevent our body from recovering                        

 

Does sugar cause inflammation in the body? – MedicalNewsToday

 

Does Sugar Cause Inflammation in the Body? – Healthline

 

Sugar sweetened beverages and cardiometabolic health 

 

The Downside of Having a Sweet Tooth – NY Times

 

Sugar Industry Long Downplayed Potential Harms

 

Effect of Dietary Sugar Intake on Biomarkers of Subclinical Inflammation: A Systematic Review and Meta-Analysis of Intervention Studies

 

Immune aging and how to combat it

 

Food and mood: how do diet and nutrition affect mental wellbeing?

 

High blood sugar of diabetes can cause immune system malfunction, triggering infection

 

Diabetes and Cognitive Impairment 

 

With Cancer, Eating Sugar Is a ‘Double Danger’

 

Stress and Eating Behaviors

 

Systemic Inflammation Mediates Age-Related Cognitive Deficits

 

Carbohydrate nutrition and inflammatory disease mortality in older adults

 

Gut microbiota, intestinal permeability, obesity-induced inflammation, and liver injury

 

The effects of diet on inflammation: emphasis on the metabolic syndrome

 

High glycemic index diet as a risk factor for depression: analyses from the Women’s Health Initiative

 

A high-fat, refined sugar diet reduces hippocampal brain-derived neurotrophic factor, neuronal plasticity, and learning

 

Short-term exposure to a diet high in fat and sugar, or liquid sugar, selectively impairs hippocampal-dependent memory, with differential impacts on inflammation

 

Dietary sugars inhibit biologic functions of the pattern recognition molecule, mannose-binding lectin

 

Role of sugars in human neutrophilic phagocytosis

 

 

The value of what’s to come: Neural mechanisms coupling prediction error and the utility of anticipation

 

Looking forward, looking back: Anticipation is more evocative than retrospection

 

The impact of anticipating positive events on responses to stress

 

Well-being and the anticipation of future positive experiences: The role of income, social networks, and planning ability

 

How Giving Up Refined Sugar Changed My Brain

 

Why Ice Cream Chases the Blues Away

 

Debunking the Myth of Heart-Healthy Oils

 

The Recommended Daily Added Sugar Intake

 

Nutritive and Nonnutritive Sweetener Resources

 

Added sugars: Don't get sabotaged by sweeteners

 

CSPI Letter Asking that FDA Act Against Misleading and Unauthorized Sugar Claims Is Followed by Class Action Complaint

 

A Shadowy Industry Group Shapes Food Policy Around the World

How the Sugar Industry Shifted Blame to Fat

 

Effects of Sweeteners on the Gut Microbiota: A Review of Experimental Studies and Clinical Trials

 

Added Sugar Can Lead to Long-Term Health Problems

 

High-glycemic index carbohydrate increases nuclear factor-kappaB activation in mononuclear cells of young, lean healthy subjects

 

Comparison with ancestral diets suggests dense acellular carbohydrates promote an inflammatory microbiota, and may be the primary dietary cause of leptin resistance and obesity

 

Low to moderate sugar-sweetened beverage consumption impairs glucose and lipid metabolism and promotes inflammation in healthy young men: a randomized controlled trial

 

Intense Sweetness Surpasses Cocaine Reward 

 

Sugar alters brain chemistry after only 12 days

 

Do Diet Drinks Hinder Weight Loss and Contribute to Belly Fat?

 

How to Build Healthy Habits – NY Times

 

Stress-induced reliance on habitual behavior is moderated by cortisol reactivity

 

Effects of mindfulness meditation on serum cortisol of medical students

 

Intakes and sources of dietary sugars and their association with metabolic and inflammatory markers 

 

Here’s How Stress and Inflammation Are Linked

 

Quick-start guide to an anti‑inflammation diet

 

Lack of sleep: Can it make you sick?      

 

Allergy and the gastrointestinal system